We are lucky enough to be directly involved in supporting this amazing cause, and some incredibly lucky WINK team members (Isaro, Pete, Sarah, Robyn, Shaun and Sandra) got to stand by Sir Richard Branson and spread the message.

Rhiannon chats to WINK HQ about her struggles, triumphs and tricks to survive in a world obsessed with social media.

Do you want to find the best female fitness models and influencers for your particular sports brand? Read our top tips here!