Most of us are subjected to bad skin at some point in our lives but models always seem to know how to keep their skin under control. So perhaps out of curiosity or just plain envy, we sat down with Amy Sheridan from Melbourne to find their beauty secrets and how they keep their skin looking so clear.

We chatted with Tamara Meyer, a WINK sports model, on her role in TM Fitness.

If you haven’t taken action with your health and fitness yet this year and feel like you need a helping hand or some motivation, check out these five simple rules from world-renowned fitness trainer and model Kelly Rennie.