WINK's recent #backyourself campaign inspired one of our beautiful models Amy Ruddick to give us insight on her recent trip to Nepal and India. Words by Amy.

Amy Benn is a conqueror. Battling Crohn's Disease from a young age, she was determined not to let the disease keep her down and instead became a Model, ICU nurse, Personal Trainer and is also an INBA Athlete who has won 1st Place. This babe has some SERIOUS guns! Read on to hear Amy's story and gain some expert fitness tips for the summer.

Charlote (Geordie Shore star) launched her clothing label in Sydney with some of our WINK girls.