If you haven’t taken action with your health and fitness yet this year and feel like you need a helping hand or some motivation, check out these five simple rules from world-renowned fitness trainer and model Kelly Rennie.

Actor, Photographer and Model. He can do it all! Melbourne model Damon chats to us about his photography business and his project to help raise awareness of homelessness. We also managed to sneak in some questions regarding Damons fitness in the hope that we can all gain a rock hard six pack like him.

We chat with Kate Johnston about the best ways to look after your skin. And her tips are fantastic!