If you haven’t taken action with your health and fitness yet this year and feel like you need a helping hand or some motivation, check out these five simple rules from world-renowned fitness trainer and model Kelly Rennie.

Our Model Search is back but this time we’re ‘dropping the plus’ We’re searching for people to kick start their modelling career and show the world that beauty comes in all shapes and sizes.

WINK catches up with Nick to talk all things fitness at his Yoga XTC studio.