Are you new to yoga? want to learn how to medidate? Stephanie M has been a "Yogi" for 10 years and has recently got back from a Yoga training course held in Bali. Steph and her boyfriend, ex AFL player Matthew Bate, who is now a holistic nutritionist also run holistic health retreats together. Steph has been kind enough to share her wealth of knowledge with us. Time to relax and get your zen on!

We are delighted to have Portia Kentish on board the WINK train! Read all about the VIC youth below...

WINK couldn't be prouder of Lavinia for living out her dream and making it to the state national finals for Miss World Australia! Read on to learn of her journey and check out her fab photos.