Are you new to yoga? want to learn how to medidate? Stephanie M has been a "Yogi" for 10 years and has recently got back from a Yoga training course held in Bali. Steph and her boyfriend, ex AFL player Matthew Bate, who is now a holistic nutritionist also run holistic health retreats together. Steph has been kind enough to share her wealth of knowledge with us. Time to relax and get your zen on!

Most of us are subjected to bad skin at some point in our lives but models always seem to know how to keep their skin under control. So perhaps out of curiosity or just plain envy, we sat down with Amy Sheridan from Melbourne to find their beauty secrets and how they keep their skin looking so clear.

Check out the fabulous images that came from the recent Daikin Air Conditioning photoshoot!