Are you new to yoga? want to learn how to medidate? Stephanie M has been a "Yogi" for 10 years and has recently got back from a Yoga training course held in Bali. Steph and her boyfriend, ex AFL player Matthew Bate, who is now a holistic nutritionist also run holistic health retreats together. Steph has been kind enough to share her wealth of knowledge with us. Time to relax and get your zen on!

Emma and Riley for GoGet, an easy and hassle free car rental service. Check out the video!

Amy has done it again! After fighting Crohn's disease, she has taken home yet another fitness title.