Are you new to yoga? want to learn how to medidate? Stephanie M has been a "Yogi" for 10 years and has recently got back from a Yoga training course held in Bali. Steph and her boyfriend, ex AFL player Matthew Bate, who is now a holistic nutritionist also run holistic health retreats together. Steph has been kind enough to share her wealth of knowledge with us. Time to relax and get your zen on!

Advice for brands wanting to overhaul their image to be more inclusive, and how to avoid woke-washing

We live in a diverse country, so why is this not being reciprocated in our advertising? Join us in the #DiverseTalentMatters conversation!