As the winter blues set in, it gets harder and harder to find that motivation needed to work out. That's where Yoga XTA comes in.

Now representing Isaiah Firebrace!

Amy Benn is a conqueror. Battling Crohn's Disease from a young age, she was determined not to let the disease keep her down and instead became a Model, ICU nurse, Personal Trainer and is also an INBA Athlete who has won 1st Place. This babe has some SERIOUS guns! Read on to hear Amy's story and gain some expert fitness tips for the summer.